Back On Track draft

What is it?

A 3-week, 3 session, “re-calibration” intensive for people who, due to the impact of unique circumstances, feel they’ve lost momentum, and are unsure of their best way forward. Shift your mood and mindset and get back on track.

Generate more sustainable:

Confidence
Sense of control
Enthusiasm
Excitement
Creativity
Curiosity
Willingness
Readiness

Who’s it for?
People who’re struggling, dissatisfied or feeling stuck. Those that feel they could benefit from discussing, clarifying, and doing their best problem solving, with someone they feel safe, comfortable, and confident with – someone who’s an expert in helping people solve the exact specific challenges they find themselves in.

What would I get from it?

A safe, confidential, non-judgmental space, where you can do your best thinking, deciding & planning
The support of an experienced, qualified, skilled professional
Forward progress with your situation
More overall awareness, wisdom, clarity & confidence
A more constructive mindset allowing optimal decisions, actions and outcomes
An unexpected, satisfying enjoyment of the learning process involved

What do I need to have, to do it?
Not much! Just an open attitude of actively wanting to explore and/ or do something about the situation you’re in. A willingness to think about what you’d like from doing this overall, and what you’d like from each session, is also critical to results you get.

How much does it cost?
The 3-week program is $360

How does it work?

You’ve read this and are interested.
You answer the pre-program questions below
We ensure we’re a good fit and decide to work together
We book your 3 x weekly appointments: session 1: 60mins, session 2 & 3: 30mins
We meet over Zoom or phone call
We have a targeted coaching conversation towards your overall & session goals
You decide on any actions or non-actions between sessions
You consider, in your own time, your desired goal for our next session
Repeat for all future sessions

Why 3 weeks?
This program is designed to achieve a quick turnaround in a short period of time. It’s also an option for those who are looking for a smaller investment of attention, time and money. The overall aim of this program is to help re-calibrate and manoeuvre you from feeling stuck and unsure, to a mood of possibility, and actions you believe in.

For clients who realise the power of this approach and who would love to continue, there’s an option to extend our working relationship.

Do you offer coaching programs longer than just 3 weeks?
Yes:

A 3-month Make It Happen program – targeted at making real change and improvement that sticks.
A 6-month Next Level engagement – for those with the desire for complete personal and/or professional related changes.

Just ask, if you’re unsure of what’s best for you.

Get started?

To get Back On Track, simply complete the form here and I’ll be in touch.

First Name*
Last Name*
Email*
Phone*
What outcome are you looking to achieve by working with me in this 3 week program? (please be specific and targeted as you can)*
What is the underlying driver for you wanting this outcome?*
How would we know if this program had been a great investment for you? (please answer with specific details)*
What were you thinking the coaching relationship could provide towards this?*
What do you think my role would be in contributing to that?*
What might you need to be good at, to make this relationship and program work well for you?*
What would you like to walk away with from our first session?*
If you didn’t take this step, what’s at risk for you?*
How did you find out about me?*
Acceptance of Coaching*
- I have read the "What Coaching Is Not" information which can be found here*
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Please note:
For those looking to address significant mental ill-health, anxiety, depression etc., can I please urge you to contact Lifeline on 13 11 14, Beyond Blue 1300 22 4636 or a mental health professional. And remember, you are not alone, there are many people who care and are ready to help. You are unconditionally worth it.