The Process of Change, and How You Can Get There
If you’re on a phone use the reading font option and just zoom the images as required. This post has 4 parts: Setting the Scene
January 21, 2019
Blog
THE TIME TRIALING MIND – Generating High Performance Ways of Being.
“TTs are about power to pedal, but mental strength is what can affect and impact on power application, in particular the ability to push into
January 16, 2019
Self Reflection: 22 Things I Notice About My Descending
I love it And I always want to enjoy it I want to enjoy it, especially in relation to the climbing that has usually
June 17, 2016
Misguided Aero Positions On The Bike
I’ve got a mate and professional colleague, David Darbyshire, who lives in Hawaii, and works with mostly golfers on the US mainland and triathletes in
June 29, 2014