For You
Blog
Reflections on leadership, performance and the space in between.

Self Reflection: 22 Things I Notice About My Descending
I love it And I always want to enjoy it I want to enjoy it, especially in relation to the climbing that has usually…
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Misguided Aero Positions On The Bike
I’ve got a mate and professional colleague, David Darbyshire, who lives in Hawaii, and works with mostly golfers on the US mainland and triathletes in…
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The Power of Re-Framing – lessons learnt from a big wave nutter
Ross Clark Jones is a big wave surfer paid to chase and ride massive ocean swells. I was reading a recent article on him the…
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Self Belief
Chipper Jones is a long time, one team Major League Baseballer for the Atlanta Braves. After 20 years in ‘the show’ he’s retiring…
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The single best thing you can do for your health
In case you’ve veered off track a little bit again, below is a 9 minute video about the single best thing you can do for…
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