Self Reflection: 22 Things I Notice About My Descending
I love it And I always want to enjoy it I want to enjoy it, especially in relation to the climbing that has usually
June 17, 2016
Blog
Misguided Aero Positions On The Bike
I’ve got a mate and professional colleague, David Darbyshire, who lives in Hawaii, and works with mostly golfers on the US mainland and triathletes in
June 29, 2014
The Power of Re-Framing – lessons learnt from a big wave nutter
Ross Clark Jones is a big wave surfer paid to chase and ride massive ocean swells. I was reading a recent article on him the
October 15, 2012
Self Belief
Chipper Jones is a long time, one team Major League Baseballer for the Atlanta Braves. After 20 years in ‘the show’ he’s retiring
September 6, 2012
The single best thing you can do for your health
In case you’ve veered off track a little bit again, below is a 9 minute video about the single best thing you can do for
December 27, 2011