Category
Performance Coaching
Do you REALLY want performance?
Stage 9 of this year’s men’s Giro d’italia was a medium mountains stage, and by the last climb, 8 riders were left at the front…
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An Example of Coaching’s Value
I was working with a client the other day. Smart, wise, articulate, conversationally skilled, and definitely not looking for options, but they were wanting different…
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What Story Have You Been Telling?
*This is the 1st of a series of 3 pieces. They’re chronologically linked, but can be read as standalone articles if chosen. Here’s Part 2 and…
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The Language of High Performing Teamwork
“Thank you! Thank you! Thank you so much!” she said with genuine gratitude, humility and joy. But should she have? Italian Elisa Balsamo had just…
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The 3 Most Critical Things To Get Your Head in The Game
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Better Than Ever Before: Deep Learning Through Play
If I said to you it’s possible to combine fun, laughter, competitiveness, skill, courage, deep learning, improvement, creativity in a very natural and efficient way,…
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Expectations in Performance
I’ve been watching a RedbullTv doco show on the Mountain Bike Enduro World Series. It’s a pretty good insight into the racing, competitors and challenges.…
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The Process of Change, and How You Can Get There
If you’re on a phone use the reading font option and just zoom the images as required. This post has 4 parts: Setting the Scene…
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THE TIME TRIALING MIND – Generating High Performance Ways of Being.
“TTs are about power to pedal, but mental strength is what can affect and impact on power application, in particular the ability to push into…
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