Category
Cycling
Do you REALLY want performance?
Stage 9 of this year’s men’s Giro d’italia was a medium mountains stage, and by the last climb, 8 riders were left at the front…
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Are You Playing Someone Else’s Game?
Lance Believe it or not, after all the water under the bridge, I still listen to what Lance Armstrong has to say in and around…
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What Story Have You Been Telling?
*This is the 1st of a series of 3 pieces. They’re chronologically linked, but can be read as standalone articles if chosen. Here’s Part 2 and…
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The Language of High Performing Teamwork
“Thank you! Thank you! Thank you so much!” she said with genuine gratitude, humility and joy. But should she have? Italian Elisa Balsamo had just…
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Better Than Ever Before: Deep Learning Through Play
If I said to you it’s possible to combine fun, laughter, competitiveness, skill, courage, deep learning, improvement, creativity in a very natural and efficient way,…
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THE TIME TRIALING MIND – Generating High Performance Ways of Being.
“TTs are about power to pedal, but mental strength is what can affect and impact on power application, in particular the ability to push into…
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Self Reflection: 22 Things I Notice About My Descending
I love it And I always want to enjoy it I want to enjoy it, especially in relation to the climbing that has usually…
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Misguided Aero Positions On The Bike
I’ve got a mate and professional colleague, David Darbyshire, who lives in Hawaii, and works with mostly golfers on the US mainland and triathletes in…
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