Do you REALLY want performance?
Stage 9 of this year’s men’s Giro d’italia was a medium mountains stage, and by the last climb, 8 riders were left at the front…
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Stage 9 of this year’s men’s Giro d’italia was a medium mountains stage, and by the last climb, 8 riders were left at the front…
In leadership and performance, our use of language for what we’re moving towards, and who we’re becoming, is critical. At some point in our developmental…
Subtract. He wrote the word on some masking tape, and stuck it on the bench in front of the chef. “That’s how you do better.”…
The Request I’d love your help. Can I please get your honest and skilful thoughts? I recently wrote a message to the mother (and sponsor)…
Junior Footy Like me, my 5 years younger brother Mitch, has been coaching all his career. He gives a lot to his community and with…
Lance Believe it or not, after all the water under the bridge, I still listen to what Lance Armstrong has to say in and around…
*This is the 1st of a series of 3 pieces. They’re chronologically linked, but can be read as standalone articles if chosen. Here’s Part 2 and…
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If I said to you it’s possible to combine fun, laughter, competitiveness, skill, courage, deep learning, improvement, creativity in a very natural and efficient way,…
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I’ve been watching a RedbullTv doco show on the Mountain Bike Enduro World Series. It’s a pretty good insight into the racing, competitors and challenges.…
“TTs are about power to pedal, but mental strength is what can affect and impact on power application, in particular the ability to push into…
Read More » THE TIME TRIALING MIND – Generating High Performance Ways of Being.