Got your balance right?
Got your balance right? Read More »
If you’re on a phone use the reading font option and just zoom the images as required. This post has 4 parts: Setting the Scene The Process of Change It’s Not All Beer & Skittles The Takeaway Message Setting the Scene People in life, sport, and business, use qualified professional coaches to assist them with
The Process of Change, and How You Can Get There Read More »
“TTs are about power to pedal, but mental strength is what can affect and impact on power application, in particular the ability to push into the red and hold it there. Gaining a mental ‘edge’ is a skill to learn and takes practise, practise and more practise.” – Felicity Wardlaw. CONTEXT From any viewpoint, the
THE TIME TRIALING MIND – Generating High Performance Ways of Being. Read More »