I love it And I always want to enjoy it I want to enjoy it, especially in relation to the climbing that has usually preceded it My intention is safety as a foundational given, and performance as the goal – I practice viewing and achieving these priorities, as one Performance for me is indicated […]
Self Reflection: 22 Things I Notice About My Descending Read More »
I’ve got a mate and professional colleague, David Darbyshire, who lives in Hawaii, and works with mostly golfers on the US mainland and triathletes in Hawaii. His approach, like mine, is to work with the athlete’s body so it can move and produce the required forces of the chosen activity more efficiently. The Approach
Misguided Aero Positions On The Bike Read More »
Ross Clark Jones is a big wave surfer paid to chase and ride massive ocean swells. I was reading a recent article on him the other day in the paper (he’s got a doco out that features Tom Carroll and himself riding huge surf), and in it he describes his attitude and approach to the
The Power of Re-Framing – lessons learnt from a big wave nutter Read More »
Chipper Jones is a long time, one team Major League Baseballer for the Atlanta Braves. After 20 years in ‘the show’ he’s retiring – but he’s actually still producing good numbers! This is a quote taken from a recent article reflecting on his achievements, his character and his plans as a more available Dad:
In case you’ve veered off track a little bit again, below is a 9 minute video about the single best thing you can do for your health. It’s really well presented with sound backing and great graphic communication. Have a look then read the rest of this piece below. Did you watch it? All
The single best thing you can do for your health Read More »